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Private Yoga Class

5.00 out of 5

$120.00 $99.00

Rates may be adjusted based on frequency, # of students, and distance of travel.

A private Yoga session allows for a more intimate view into your personal practice. Whether you are looking to start, re-vamp or take your practice deeper, I will create a session catered to you and your needs.

Category:

Description

One-on-one time allows the exploration of various poses, limitations, and challenges. Providing attention to alignment, offering hands-on assists, and adjustments help the yogi open up to all the benefits a yoga practice can offer.

Benefits of Private Instruction

  • Learn Yoga in a safe space with a practice catered towards your body needs.
  • Ask questions along the way and learn how to modify as needed.
  • Increase strength muscle tone, as well as help heal existing injuries.
  • Improve balance and flexibility
  • Alleviate anxiety, depression, and stress.

Please submit an inquiry in order to find out more information regarding availability and pricing.

  • A one-hour one-on-one private session can be scheduled weekdays based on Shayna’s availability and varied weekends.
  • Up to 4 additional people are welcome to join a private session for $25 additional per person. Anymore than 5 is considered a yoga party. For more information on scheduling a private session please fill out the interest form below.
  • A one-hour one-on-one private session in the comfort of your own home, additional fee may be applied for in-studio sessions.

Additional information

Duration

1 Hour

Note

Rates may be adjusted based on frequency, # of students, and distance of travel.

5.00 out of 5

3 reviews for Private Yoga Class

  1. 5 out of 5
    (verified owner) :

    Can not say enough great things about Shayna’s teaching. She introduced me to Vinyasa Yoga and completely changed my life. She is knowledgable and thorough, as well as friendly, warm, and a general joy to be around. I can not say enough great things about Shayna’s private Yoga classes and her teaching methodologies. It is simply fantastic!

  2. 5 out of 5
    (verified owner) :

    Shayna has been a god send. For the past year I have had significant pain in my hip. Various doctors had said various things about the injury and given different recommendations for PT and rest. Shayna has been great at rolling with the punches of the various diagnosis and treatment plans. She really just wants me to get better and is using many different techniques to help.

    Having a private yoga instructor like Shayna has made a big difference. I could never tell when my body was out of alignment or if I was doing the pose correctly. She is patient and knowledgeable and is able to structure a class to what I need.

    If you want a private trainer simply to learn yoga properly or because you need help with an injury, Shayna is the person for you.

  3. 5 out of 5
    :

    Eileen

    I love Yoga! Shayna is a patient, careful, delightful and excellent teacher.
    She has been incredibly thorough in her teaching style….paying attention to my age, my body, my personal aches and pains and all around individual needs. I had attempted yoga in a large class which turned out “to not be a good fit”. Meeting Shayna individually has helped me to understand the basic “mindfulness” that she preaches.

    If you are hesitant to try yoga….try it with Shayna….

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